Question: What Is Causing My Indoor Allergies?

Why are my allergies worse indoors?

Particles and debris from dust mites are common causes of allergies from house dust.

Dust mites thrive in warm, humid places.

Cockroach allergy can be a major factor in serious asthma and nasal allergy.

Symptoms of hay fever (allergic rhinitis) and asthma can be caused by the inhalation of airborne mold spores..

What triggers indoor allergies?

If you’re stuffed up, sneeze, or get itchy eyes all from the comfort of your home, you may have an indoor allergy. It’s triggered by things like pet dander, dust mites, mold spores, and cockroaches.

When are indoor allergies The worst?

If you suffer from allergies, your symptoms most likely get worse at night. This is something you share with other allergy patients. In fact, research shows that 74% of allergy sufferers wake up during the night because of allergy symptoms and over 90% of sufferers have difficulty sleeping.

Does Lysol spray kill allergens?

Spray away: Use Lysol® Disinfectant Spray on surfaces around your house to get rid of dust mite debris and other allergens.

What can I drink for allergies?

If you feel stuffy or have postnasal drip from your allergies, sip more water, juice, or other nonalcoholic drinks. The extra liquid can thin the mucus in your nasal passages and give you some relief. Warm fluids like teas, broth, or soup have an added benefit: steam.

How do I know if I have an allergy to my house?

Indoor Allergies SymptomsItchy, stuffy nose.Clear nasal discharge.Itchy, watery, swollen, bloodshot eyes.Sneezing.Scratchy, swollen throat.Cough.Wheezing.Tightness in the chest.More items…

What is the best indoor allergy medicine?

Our Top PicksBest Overall: Allegra Adult 24-Hour Allergy Relief at Amazon. … Best Prescription-Strength: Zyrtec Prescription-Strength Allergy Medicine Tablets at Amazon. … Best for Kids: Children’s Zyrtec Allergy Relief Syrup at Amazon. … Best Non-Drowsy: Claritin 24-Hour Allergy Reditabs at Amazon.More items…•Jan 8, 2021

How do I rid my house of dust mites?

Controlling dust mitesKeep the house aired out and dry. … Dry vacuuming doesn’t pick up dust mites. … You can buy chemicals (ascaricides) that kill dust mites and that you can use on carpeting and furniture. … Wash bedding, including pillowcases and mattress covers, in hot water [ 130°F (54.5°C)] every 1 to 2 weeks.More items…

How do u know if u have dust mites?

Common signs of a dust mite allergy include:sneezing.coughing.postnasal drip.runny or stuffy nose.itchy, water eyes.red, itchy skin.itchy throat.Jul 22, 2019

How do you get rid of indoor allergies?

What Steps Can I Take to Control Indoor Allergens?Control dust mites. Keep surfaces in your home clean and uncluttered. … Vacuum once or twice a week. … Prevent pet dander. … Prevent pollen from getting inside by keeping windows and doors closed. … Avoid mold spores. … Control cockroaches. … References.

What is the best medicine for indoor allergies?

Claritin and Zyrtec are popular over-the-counter antihistamines. Doctors consider them safe and effective treatments for minor allergies. Both are second-generation antihistamines. These cause less drowsiness than first-generation antihistamines.

How do I know what I am allergic to?

Both blood and skin allergy tests can detect a patient’s sensitivity to common inhalants like pollen and dust mites or to medicines, certain foods, latex, venom, or other substances. Generally skin testing is the most accurate and preferred method used by trained allergists.

What month is allergy season over?

“Tree pollen season is usually at the beginning of spring in March, April, and the first half of May while the grass pollen season is typically mid-May through early-to-mid-July,” he says. “And the ragweed season is usually from mid-August until that first frost.”

How do I keep my house allergy free?

Allergy-proof your homeBed and bedding. Encase pillows, mattresses and box springs in dust-mite-proof covers. … Flooring. Remove carpeting and use hardwood or linoleum flooring and washable area rugs. … Curtains and blinds. Use washable curtains made of plain cotton or synthetic fabric. … Windows. … Furnishings. … Clutter. … Pets. … Air filtration.

How do you stop allergies immediately?

Try an over-the-counter remedyOral antihistamines. Antihistamines can help relieve sneezing, itching, a runny nose and watery eyes. … Decongestants. Oral decongestants such as pseudoephedrine (Sudafed, Afrinol, others) can provide temporary relief from nasal stuffiness. … Nasal spray. … Combination medications.

Does drinking water help with allergies?

Drinking plenty of water will help prevent the higher histamine production and alleviate the allergy symptoms. Studies estimate that over 75% of our population suffers from the effects of dehydration. Dehydration can also affect the hydration of your skin.